OUTSTANDING COLLECTION OF HEALTH & MEDICAL ARTICLES

HEALTHFULLY HOME PAGE

The sites with a /r are those after 2009

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The last 6 years have been devoted to sort out what is wrong with the high refined carbs--thus low fat--Western diet. The two main villains are fructose (one half of table sugar) which is a very reactive sugar which randomly bonds to proteins compromising their functions, and to polyunsaturated fats, which become oxidized within cell walls. Given the quantity of sugar consumed, fructose damages the liver by glycation and the carbs increase fat storage in the liver. These two processes overwhelm the cellular repair mechanisms. A large section of articles are posted at recommended healthfully (/rh) and a large collection of links to the best of documentaries and lectures on diet, diabetes, the relevant scientific foundation, and what to do to reverse both type 2 diabetes and obesity. http://healthfully.org/rh/

I went from an internet version to a book version http://healthfully.org/rbook/index.html The question as to why we are the sickest of mammals (title of my book that will be published in early 2023) is with about 8 chapters of 33 on the website at http://healthfully.org/rbook/. Included are the table of contents (8 pages), and a 4 page letter I have written summarizing the book, which will be mailed to a dozen leaders who are writing and lecturing that sugar is a slow poison comparable to tobacco.

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Todd Schurr

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#158 RECOMMENDED GATEWAY SECTION Gateway to the research on treatments and health which often is contrary to the pharma’s marketing science—see comment near bottom of page for more on this

THE MOST POPULAR TOPICS ARE HORMONE REPLACEMENT FOR WOMEN, FOR MEN; OBESITY; CANCER, & QUACKERY.

#31 TABLE OF CONTENTS healthfully

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LIST OF ALL THE ARTICLES PUBLISHED

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Google internal search engine ABOVE & BELOW -- please use MEDICAL LINKS This site is one of 3 sites maintained by California Skeptics All with cool art and informative articles 9/10/2020 #31 TABLE OF CONTENTS healthfully, over 1,200 pages downloaded per day. #7 TABLE OF CONTENTS skeptically, over 8,000 pages downloaded per day. #201 Recommended JK BOOK, How Fructose poisons every cell, A textbook on conditions associated with western diet #157 Video documentaries lectures YouTube Healthful diet, bad pharma, GMOs etc. with description #209 THE ARTISTS # 180 RECOMMENDED WESTERN DIET PANDEMIC, high fructose diet and its conditions—proofs # 181 RECOMMENDED LOW SUGAR POPULATIONS Biomarkers, books, etc. #152 RECOMMENDED--CONCISE Bad drugs, good drugs, treatments & supplements, #196 RECOMMENDED BOOK WESTERN DIET AND SICKNESS /rbook some chapters #161 RECOMMENDED HEALTHFUL Improving health including diet and nutritional science #185 RECOMMENDED FRUCTOSE PAMDEMIC BOOK fructose makes us sick: JK’s book on how

Now averaging nearly 500,000 pages viewed per year

9.267 x 52 = 481,884

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1.	Host name	jerrymondo
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Your site had 1213 page views yesterday and 38066 page views so far this month.

CURRENT EVENTS -- Starting with JKs retirement in Oct 2012, a new collection of articles mostly written by JK were posted under the heading of recommended. These articles are based upon the fact that pharma consistently applies tobacco ethics, thus I start by questioning everything that could have been modified by pharma for marketing goals (unless it is supported by basic cellular biology). From there I examine the journal literature and medical books. I pay carefully attention to older medical wisdom and to the critics. Using this base I arrive at the best evidenced based conclusions. My university education in science (10 courses) and 2 years of graduate school in Philosophy have laid this foundation which has been developed further by my continuing studies in health sciences, which moved forward in 1981 when I purchased a new pharmacology textbook by Goodman and Gilman. Since then I have purchased 15 more. I started healthfully.org in 2004.

#158 http://healthfully.org/rg/ Gateway introduction to the research on treatments and health which often is contrary to the pharma’s marketing science. These "recommended" sections were started in October of 2012

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e-mail to thinker@skeptically.org

Health is essential for quality of life. Given the proclivity for injurious behavior (the prime examples being obesity, tobacco, soldiering, and recreational drugs) I can only conclude that the rational function of the brain is primarily social, including the generation of reasons for what is inexcusable; and the rest of what we do is quite similar to the actions of our cats and dogs. I wish that all people would develop a love of philosophy (the term in Greek means love of wisdom). With such love there would be a commitment to hold beliefs in proportion to the evidence in support there of, and there would be a drive for to live a truly moral life.

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Disclaimer: The information, facts, and opinions provided here is not a substitute for professional advice. It only indicates what JK believes, does, or would do. Always consult your primary care physician for medical advice, diagnosis, and treatment.